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Pictures – Hilda Baci turns 30, reflects on milestones, gratitude

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Celebrity chef and multiple Guinness World Record holder, Hilda Baci, has marked her 30th birthday with a heartfelt reflection, describing the new decade as a fresh beginning filled with gratitude and strength.

“This is 30, and it feels like stepping into a brand-new book, not just another chapter,” she shared on Instagram on Saturday.

“I carry every lesson, every tear, every win with me, but I walk forward lighter, stronger, and overflowing with gratitude to God. The woman I’ve prayed to be is the woman I’m becoming.”

Her birthday comes on the heels of yet another groundbreaking achievement. On September 15, 2025, Baci set a new Guinness World Record for preparing the largest serving of Nigerian-style Jollof rice. The monumental feat saw her and her team cook a pot weighing 8,000 kg (approximately 17,637 lbs), an event that drew thousands of spectators in Lagos.

The confirmation from Guinness World Records solidified her place as a trailblazer in Nigerian culinary history. This latest record builds on her earlier accomplishment in May 2023, when she cooked continuously for 93 hours and 11 minutes to set the record for the longest cooking marathon by an individual — an achievement that earned her international recognition and widespread media coverage.

Baci’s remarkable journey has not only placed Nigerian cuisine on the global map but also inspired millions across Africa and beyond. As she steps into a new decade, her personal reflection mirrors the resilience, ambition, and gratitude that have defined her career so far.

Hilda Baci. Photo credit: @hildabaci toniegrapher/Instagram
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See also  Hilda Baci to cook 250 bags of rice for world’s biggest jollof pot feat
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LACK OF TRUST IN MARRIAGE

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A marriage can survive difficult times, financial struggles, and disagreements—but when trust disappears, the relationship begins to lose its foundation.

When a husband no longer trusts his wife, or a wife no longer trusts her husband, even innocent actions can become suspicious. A simple phone call becomes a question. Coming home late becomes an accusation. A private conversation becomes a source of fear and jealousy.

Lack of trust creates emotional distance.

It produces constant suspicion, arguments, insecurity, resentment, and sometimes secretive behaviour. Instead of feeling safe with each other, couples begin to feel like enemies living under the same roof.

Trust is not built by controlling your spouse, checking their phone every minute, or constantly demanding explanations. Trust is built through honesty, faithfulness, transparency, consistency, and keeping your word.

If trust has been broken, don’t pretend everything is fine. Talk about it. Admit mistakes. Forgive where possible. Set healthy boundaries. And be willing to rebuild what has been damaged.

Remember: love may bring two people together, but trust helps keep them together.

💔 Don’t allow suspicion to destroy what communication and honesty can repair.

BUILD TRUST. BE FAITHFUL. BE HONEST. PROTECT YOUR MARRIAGE.

“Wherefore putting away lying, speak every man truth with his neighbour.”
— Ephesians 4:25 (KJV)

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See also  Professor Theophilus Oladipo Ogunlesi: Nigeria’s First Professor of Medicine and Father of Postgraduate Medical Education (PHOTOS)
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Lifestyle

LACK OF OPENNESS IN MARRIAGE

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A marriage can look beautiful on the outside and still be struggling on the inside when there is no openness between husband and wife.

When couples stop communicating honestly, keep secrets, hide their feelings, or are afraid to discuss important issues, emotional distance begins to grow. What starts as “I don’t want to cause a problem” can eventually become mistrust, resentment, loneliness, and constant misunderstanding.

Openness does not mean telling your spouse everything in a hurtful or careless way. It means creating a safe relationship where both partners can honestly talk about their feelings, concerns, mistakes, finances, expectations, struggles, and dreams without fear of unnecessary humiliation or condemnation.

A strong marriage requires:

• Honest communication — Talk about problems instead of allowing them to grow in silence.
• Trust and transparency — Avoid unnecessary secrecy that can damage confidence in the relationship.
• Active listening — Listen to understand, not simply to respond or attack.
• Emotional vulnerability — Let your spouse know when you are hurting, worried, disappointed, or afraid.
• Respect — Honesty should never become an excuse for insults, threats, or emotional abuse.
• Forgiveness — When mistakes are acknowledged, work together toward healing and restoration.

The Bible says:

“Where no counsel is, the people fall: but in the multitude of counsellors there is safety.” — Proverbs 11:14 (KJV)

And:

“Let every man be swift to hear, slow to speak, slow to wrath.” — James 1:19 (KJV)

Marriage should be a place where two people can feel safe enough to communicate, honest enough to admit their weaknesses, and humble enough to work through their differences.

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Don’t allow silence, secrets, and suspicion to build walls between you and your spouse. Talk. Listen. Understand. Forgive. Grow together.

❤️ Openness builds trust. Trust strengthens intimacy. And healthy communication helps build a stronger marriage.

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THE EFFECT OF LAYING CURSES ON YOUR CHILDREN

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Be careful with the words you speak to your children.

A child should not grow up hearing, “You will never succeed,” “You are useless,” “Nothing good will come from you,” or “You will suffer in life.” Words spoken repeatedly by a parent can deeply affect a child’s emotions, confidence, and relationship with the family.

Even when spoken in anger, such words can become negative messages that a child may carry for many years.

SOME EFFECTS OF CONSTANTLY CURSING YOUR CHILDREN:

1. It can destroy their confidence.
Children need encouragement and guidance. Constant insults and negative declarations can make them believe they are not good enough.

2. It can create fear and insecurity.
A child who is constantly threatened or cursed may become afraid of making mistakes, expressing themselves, or trying new things.

3. It can damage the parent-child relationship.
Instead of seeing the parent as a source of love and protection, the child may grow resentful, distant, or bitter.

4. It can affect their emotional well-being.
Repeated humiliation, rejection, and negative words can contribute to sadness, anxiety, low self-worth, and emotional distress.

5. It can influence how they see themselves.
Children often believe what the people closest to them repeatedly tell them. Speak to the potential you want them to develop—not the failure you fear.

6. It can teach them to use hurtful words themselves.
Children learn from what they experience. If they grow up hearing curses and insults, they may eventually speak to others in the same way.

CORRECT YOUR CHILDREN, BUT DON’T DESTROY THEM.

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Discipline is necessary, but discipline should teach—not humiliate. Correct their mistakes, set boundaries, explain consequences, and show them how to do better.

The Bible says:

“Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.”
— Proverbs 18:21 (KJV)

And:

“And, ye fathers, provoke not your children to wrath: but bring them up in the nurture and admonition of the Lord.”
— Ephesians 6:4 (KJV)

Your child may make mistakes today, but that does not mean their future is ruined.

Don’t curse your children. Correct them with wisdom. Pray for them. Encourage them. Bless them. Speak words that build their character, strengthen their confidence, and remind them that they are loved.

YOUR WORDS CAN LEAVE A SCAR OR BUILD A FUTURE.
CHOOSE YOUR WORDS WISELY.

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