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Police removed me from my abusive marriage — Victoria Inyama

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What do you remember most fondly about the era of filmmaking when you were active on the movie scene?

I remember the authenticity. We were very real, down-to-earth, humble, and hungry to showcase our talents. There was no competition, no obsession with views or popularity. We just wanted to act, even when many of us didn’t fully understand what the industry entailed. We got into it with passion and truly enjoyed it. That sincerity is what I remember the most.

Many fans would love to see you on the screen again. Are you open to a comeback, or has your passion shifted completely to other things?

My passion has shifted, but if the right opportunity comes along, I would gladly step in front of the camera again. Right now, though, my focus is on psychology, wellness, and mental health; supporting people on their journeys of healing and well-being. That’s what truly drives me now.

What’s one role you played that still lives rent-free in your mind today?

I loved all my roles. Each of them was impactful in its own way. I don’t take on roles just for entertainment; they have to mean something. If I had to pick one, it would be ‘Love From Above’. It touched on domestic violence at a time when I didn’t even fully understand what domestic violence was. Life later gave that role a deeper meaning for me.

You’ve become a vocal mental health advocate and are training in therapy. What inspired you to go down that path?

I have always cared deeply about people and been curious about why we behave the way we do. Psychology gave me the tools to study and understand human behaviour. Growing up in Nigeria and later moving abroad exposed me to very different cultures, and I wanted to know: what truly shapes us?

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How do our experiences and beliefs influence our identity?

Spirituality has always been central to my life, but I also wanted to go deeper. That curiosity led me to psychology. For me, it’s not only about mental health, but about wholeness and well-being.

You’ve been living in the United Kingdom for a while. What do you miss the most about Nigeria?

I mostly miss my friends. Apart from that, not much. Nigeria feels chaotic compared to where I live now—in a quiet village in Kent. I have become accustomed to the calm here, so while I miss the people, I don’t necessarily miss the environment.

What have you learnt about identity as you navigate life abroad?

My experience has been different from many others. When I came to the UK, I stayed with my dad, who worked in the House of Commons, so I didn’t struggle with integration the way some people did. I focused on academia, which made things easier for me. That said, navigating identity abroad is complex, and sometimes there are things I prefer not to say openly for professional reasons.

How do you keep your Nigerian roots alive in your everyday life and parenting?

I speak Igbo to my children, teach them about their culture, and stay active in our family and village meetings. I am proud of my heritage. I come from a beautiful royal family, and I instill that pride in my kids. Roots give you confidence and identity. That’s why I make sure my children know who they are and where they come from.

If you could go back in time and give young Victoria one piece of advice, what would it be?

Don’t be too kind. Kindness is beautiful, but people often take advantage of it and mistake it for weakness. When you eventually push back, you’re painted as the bad person. I still remind myself to set boundaries and not be overly accommodating.

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In a world full of filters, how do you stay true to yourself on social media?

By being content. I don’t fake it. I don’t believe in “fake it till you make it”; that’s too stressful. I’m not a fashionista; I’m more focused on academics and personal growth. Education and training will take you far, not pretense.

Even my children know this. My eldest son is entrepreneurial, but I insist he gets at least a degree and a Master’s, because education gives you the foundation to manage your future. On social media, I post and move on. My work is sensitive, so I don’t get into unnecessary exchanges.

What’s your secret to staying fresh and young?

I mind my business. In the past, I tried to correct people on social media, but I learnt it wasn’t worth the backlash. Peace of mind and letting go of unnecessary stress keep me looking and feeling young.

You’ve spoken candidly about surviving abuse. How did your personal experience shape your counselling and healing?

Psychology has been instrumental in my healing. It gave me knowledge and tools to understand what I went through. My spirituality also helped, through forgiveness, gratitude, and letting go. That’s how I’ve been able to move forward.

You once said domestic violence is a norm in Nigeria. Can you elaborate?

Unfortunately, many people in Nigeria don’t recognise domestic violence for what it is. They see it as normal. I have been attacked online for speaking out because the assumption is always that the man is the abuser, when women can be perpetrators too.

Over time, I realised that society often brushes it aside. If the abuser is wealthy or influential, people excuse it. It used to hurt me deeply, but now I see how normalised it is. The mentality really needs to change.

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How did you find the strength to leave your toxic marriage?

I didn’t leave; I was removed by the police. That’s the truth. I wouldn’t have left otherwise.

What advice do you have for women trying to reclaim their voices after years of silence and domestic violence?

Move on and live your life. Improve yourself, release the pain, and don’t let the past destroy your future. In psychology, we say, “the body keeps the score.” Stress leaves marks on the mind, heart, and even physical health. Many survivors later develop illnesses because of the toll stress takes. My advice is to let go, focus on your healing, and make the best of the life you still have.

How do you balance being a mum, psychologist and a public figure all at once?

I can’t tell you exactly how I do it; I just take it one day at a time. First of all, being a mother is everything. After God, my kids come first. Having a great relationship with them is paramount, because I don’t want them to have miserable childhood memories. I make sure I’m present for all three of them. They’re young adults now, and they need guidance and direction. We are friends, but with healthy boundaries.

With my master’s in applied psychology and coaching psychology, I also support people through therapy. My style is personal because I know what it feels like to be in certain situations. Even though everyone’s experiences differ, there’s often a sense of sadness or drowning. My duty is to help lift people up.

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53,000 dead, 50m sick yearly from unsafe food — FG

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The Federal Government on Monday raised fresh concerns over the growing burden of foodborne diseases in Nigeria, revealing that unsafe food causes more than 53,000 deaths and nearly 50 million illnesses annually across the country.

Minister of State for Health and Social Welfare, Dr Iziaq Salako, disclosed this in Abuja during a ministerial press briefing to commemorate the 2026 World Food Safety Day, themed “From Burden to Solutions – Safe Food Everywhere.”

Salako described food safety as a critical national development and health security issue, warning that the true cost of unsafe food extended beyond sickness and death to the loss of human capital, particularly among children.

According to him, Nigeria loses an estimated 4.26 million years of healthy life annually to foodborne diseases through illness, disability and premature death.

“Nigeria records nearly 50 million foodborne illnesses every year, and unsafe food causes more than 53,000 deaths annually in our country.

“Together, these illnesses and deaths result in a staggering 4.26 million years of healthy life lost to illness, disability or early death,” the minister said.

He noted that children under five account for more than 80 per cent of the country’s foodborne disease burden.

“Most of this burden falls heavily on children under five, who account for more than 80 per cent of all foodborne disease burden in Nigeria.

“The true cost of unsafe food in Nigeria is not only measured in sickness and death, but also in the lost cognitive, physical and developmental potential of our children,” Salako added.

The minister’s remarks came on the heels of newly released estimates by the World Health Organisation showing that unsafe food causes about 866 million illnesses and 1.5 million deaths globally each year, with Africa bearing the highest per-capita burden.

According to Salako, diarrhoeal diseases remained the leading cause of foodborne illnesses in Nigeria, with more than 40 million cases linked to pathogens such as Salmonella, Escherichia coli, Campylobacter, Shigella and rotavirus.

“Over 40 million diarrhoeal illnesses in Nigeria are linked to foodborne pathogens. These infections continue to be a major cause of hospitalisation, malnutrition and mortality among our youngest citizens,” he said.

He also warned of increasing exposure to chemical contaminants.

“Chemical hazards are also emerging as a serious concern, with lead exposure responsible for tens of thousands of healthy lives lost through contaminated grains, spices and water sources. These numbers underscore the urgency of strengthening food safety systems across the entire value chain,” he stated.

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Despite the challenges, Salako said Nigeria had made notable progress in building a stronger food safety system.

He said the country’s 2023 Joint External Evaluation recorded measurable improvements across all food safety indicators, while Nigeria’s 2025 State Party Annual Report score surpassed the World Health Organisation target for low- and middle-income countries.

“Nigeria is now one of the leading countries in the region in establishing functional systems for detecting, reporting and responding to foodborne disease events,” he said.

The minister, however, stressed that the latest figures should serve as a wake-up call.

“The new WHO estimates are a call to action. We must intensify surveillance for heavy metals and chemical contaminants. We must improve food safety practices in traditional and informal markets where most Nigerians buy their food.

“We must strengthen hygiene, water and sanitation infrastructure and ensure food business operators comply with national standards,” he said.

Salako also linked food safety to the country’s growing burden of non-communicable diseases, including hypertension, stroke, diabetes and obesity.

“Food safety is not only about preventing infections; it is also about ensuring that the food we eat does not contribute to the growing burden of non-communicable diseases,” he said.

He disclosed that Nigeria had developed National Guidelines for Sodium Reduction, while the National Agency for Food and Drug Administration and Control had finalised draft sodium reduction regulations aimed at reducing salt levels in processed foods.

According to him, the country was also implementing industrial trans-fat elimination regulations and strengthening efforts to improve the sugar-sweetened beverage tax and front-of-pack food labelling systems to encourage healthier food choices.

Salako urged food manufacturers, regulators, researchers and consumers to support efforts aimed at ensuring safer and healthier food for Nigerians.

“Food safety is everyone’s business. It saves lives, strengthens our economy and protects our children. These numbers show that food safety is not optional; it is a national health security priority,” he said.

The Director-General of NAFDAC, Prof Mojisola Adeyeye, said strengthening food safety systems remained critical to reducing the country’s burden of foodborne diseases.

Represented at the event by the Director of Food Safety and Applied Nutrition Directorate, Eva Edwards, Adeyeye described food safety as a public health, socioeconomic and development imperative.

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“The theme for the 2026 World Food Safety Day, ‘From Burden to Solutions – Safe Food Everywhere,’ reminds us that food safety is not merely a technical issue; it is a public health, socioeconomic and development imperative. Behind every statistic on foodborne disease is a child, a family, a community or a business affected by preventable illness and loss,” she said.

The NAFDAC boss said the agency remained committed to reducing foodborne diseases through stronger regulation, surveillance and stakeholder engagement.

“At NAFDAC, we remain firmly committed to contributing to reducing the burden of foodborne disease through science-based regulation, effective surveillance, strengthened food control systems and robust stakeholder engagement,” she said.

She added, “Our efforts continue to focus on ensuring that foods manufactured, imported, exported, distributed, advertised, sold and consumed in Nigeria meet acceptable standards of safety and quality.”

Adeyeye stressed that safe food was central to achieving the country’s nutrition and health goals.

“We recognise World Food Safety Day as an added opportunity to situate food safety as a significant issue of public health concern, especially in the light of safe, wholesome food being important for boosting immunity and improving the body’s natural defence in fighting diseases.

“Where food is unsafe, our nutritional goals cannot be achieved,” she said.

The NAFDAC Director-General further noted that addressing food safety challenges would require stronger collaboration among government agencies, industry players, researchers, development partners and consumers.

“The challenge before us is significant, but so too is our collective capacity to address it through evidence-based policies, effective regulation, responsible industry practices and sustained public awareness,” she said.

Adeyeye reaffirmed the agency’s commitment to strengthening food safety systems nationwide.

“At NAFDAC, we remain resolute in our unwavering commitment to playing our role in strengthening the national food safety system, upholding standards and regulations, and promoting best practices within industry and across society to assure a safe food supply,” Adeyeye said.

Meanwhile, the Corporate Accountability and Public Participation Africa called for stronger regulatory measures to address the growing burden of diet-related diseases in Nigeria.

In a statement issued on Monday to commemorate the 2026 World Food Safety Day, CAPPA warned that millions of Nigerians were increasingly exposed to health risks associated with excessive consumption of sugar, salt, unhealthy fats and ultra-processed foods.

The organisation argued that food safety should extend beyond concerns about contamination and foodborne diseases to include protection against products that contribute to non-communicable diseases.

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CAPPA Executive Director, Oluwafemi Akinbode, said, “Food safety is not only about preventing food poisoning. It is also about ensuring that the foods and drinks available to Nigerians do not slowly undermine their health and well-being.”

He warned that weak regulatory safeguards and aggressive marketing of unhealthy products were contributing to rising cases of hypertension, diabetes, obesity, stroke, kidney disease and certain cancers.

According to him, diet-related diseases were placing a growing burden on families, the healthcare system and the economy.

“Public health policies must be guided by science and the public interest, not by industries whose profitability depends on unhealthy consumption patterns,” Akinbode stated.

CAPPA welcomed the recent passage by the Senate of a bill seeking to strengthen Nigeria’s Sugar-Sweetened Beverage Tax regime, describing it as a critical intervention in efforts to reduce excessive sugar consumption and curb non-communicable diseases.

The organisation also urged the Federal Government to adopt national sodium reduction targets, implement Front-of-Pack Warning Labelling on packaged foods and beverages, and strengthen restrictions on the marketing of unhealthy foods to children.

“Truly, safe food should not only be free from contamination but should also protect consumers from preventable diseases and support long-term wellbeing,” he added.

World Food Safety Day is observed annually to raise awareness and inspire action to prevent, detect and manage food-related risks. The 2026 edition marks the eighth global observance of the event.

While food safety discussions have traditionally focused on microbial contamination and foodborne disease outbreaks, public health experts are increasingly drawing attention to the role of unhealthy diets in driving non-communicable diseases such as hypertension, diabetes, obesity, cardiovascular diseases and certain cancers.

In Nigeria, authorities have intensified efforts to strengthen food safety governance through the National Food Safety Management Committee, the National Integrated Guidelines for Foodborne Disease Surveillance and Response, sodium reduction initiatives, industrial trans-fat elimination regulations and improved food surveillance systems.

However, health advocates continue to push for stronger nutrition-focused policies, including enhanced sugar-sweetened beverage taxes, front-of-pack warning labels and tighter restrictions on the marketing of unhealthy foods to children.

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PHOTOS: William Kumuyi Celebrates His 85th Birthday Today

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Birthday: William Kumuyi Turns 85 Today!

Happy 85th birthday to Deeper Life Pastor, William Kumuyi.

We thank God for your life of unwavering dedication to Christ, sound biblical teaching, and faithful leadership.

Your impact on countless lives across generations remains a testimony to God’s grace and faithfulness.

May the Lord continue to strengthen you, grant you good health, renewed vigor, and greater fruitfulness in His service.

Wishing you a joyful and blessed birthday celebration.

Happy Birthday, Sir!

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How rescued orphaned elephant highlights Nigeria’s conservation fight

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As dawn breaks over Okomu National Park in Ovia South-West Local Government Area of Edo State, an exhausted wildlife caretaker prepares milk formula for Agbaibor, a month-old orphaned forest elephant rescued after wandering out of the rainforest alone.

“The baby elephant has to take two litres of this per meal,” said Joshua Aribasoye, one of those responsible for feeding and monitoring the calf around the clock in a makeshift pen at a ranger outpost inside the park in southern Edo.

Forest elephants, smaller and more elusive than their savannah cousins, are endangered and their population has collapsed in recent decades largely because of habitat loss and poaching.

Agbaibor—named after the ranger who helped rescue him—was found near a palm oil plantation bordering the protected forest late last year after being separated from the herd.

Rangers and conservationists tried to reunite the calf with its family by taking it back into the forest, but it soon wandered out again.

Fearing it would die alone or be attacked, park authorities and conservation group African Nature Investors (ANI) launched an emergency effort to nurse the animal, flying in elephant rehabilitation specialists from Zambia and assigning caretakers to raise him.

It has become a costly operation. ANI spends between four and five million naira (about 3,600) a month on his care, including 77 kilograms of milk powder, alongside oats and nutritional supplements.

Conservationists expect the rehabilitation process to take another three to five years. They are building a new enclosure deeper inside the park, within elephant habitat, where the calf will gradually be exposed to the sounds and movements of wild herds before an eventual reintroduction.

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“The calf will be cared for there… until it is integrated into a group,” said ANI project manager Peter Abanyam.

200 remain

The International Union for Conservation of Nature (IUCN) lists forest elephants as critically endangered, with conservationists estimating only around 200 remain in the country.

Roughly 40 are believed to live in and around Okomu—one of Nigeria’s last remaining rainforest ecosystems, covering about 24,000 hectares.

“Okomu is critical for conservation in Nigeria,” said Abanyam.

“In a small ecosystem like this, housing 40 elephants is a huge number, and it needs to be protected at all costs.”

But pressure on the forest is intensifying.

Logging, poaching, farming and expanding human settlements have fragmented large parts of the reserve, shrinking elephant corridors and increasing contact between wildlife and nearby communities.

Godstime Christopher, 26, once helped transport illegally logged timber out of the forest before being recruited as a ranger by ANI.

Today, he works with the organisation’s biomonitoring team, using camera traps to track elephant movements and identify poachers.

“When I became a ranger, I thought I would use that to exploit logging,” he admitted. “But the training changed our mentality.”

‘Preserve what we have’

Conservation groups say engaging local communities is essential if endangered wildlife is to survive in one of Africa’s fastest-growing countries, where economic hardship often drives people deeper into protected forests in search of land, timber or bushmeat.

While the ranger programme appears to have helped drive down poaching in the area, hunting for other species still disturbs the elephants and degrades their habitat, Christopher warned.

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Back at the rehabilitation centre, Agbaibor splashes in the mud, nudges his handler for attention and drinks from oversized bottles of milk formula.

For Aribasoye, the demanding work has become deeply personal.

“We are supposed to be like a mother to him,” he said.

“Seeing him eating and playing is part of the joy… because I know we are working to preserve what we have left.”

AFP

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