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Homicide survivors require therapy to avoid trauma, depression – Psychologists

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Mental health experts have stated that witnesses and survivors of gruesome killings are at risk of anxiety and depression, and therefore require therapy to navigate the complex and traumatic experience.

They also noted that persons who repeatedly watch videos of shootings and violent happenings could suffer acute trauma, consequently leading to substance abuse.

The psychologists urged survivors and witnesses to undergo therapy and receive counselling from mental health experts to help them heal from the trauma caused by the event.

The American Psychological Association also highlights counselling, safe communication with children, and mental health support for survivors and witnesses of killings.

In September, about 15 vigilantes and hunters were killed when gunmen invaded the Oke-Ode Community in Ifelodun Local Government Area of Kwara State. In June, over 200 people were killed in the Yelwata area of Benue State, leaving hospitals and medical personnel overwhelmed with taking care of the wounded.

One of the survivors of the Kwara attack, Mrs Gbemisola Muhammed, also known as Yéyé Oge, the widow of a slain hunter, told The PUNCH she considered suicide after losing her husband and relatives to the attack.

Although videos of killings circulating on the internet are not new, the recent rise in gruesome incidents within and outside the country, with clips often shared widely online, emphasises the need for mental health awareness and care, experts say.

The recent viral circulation of graphic videos showing the fatal shooting of American conservative activist Charlie Kirk further highlights the hidden dangers of repeatedly watching such footage and the need for mental health care.

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Kirk, 31, was fatally shot on September 10, 2025, while delivering a lecture at Utah Valley University in the United States.

The disturbing video of the incident, which captured the exact moment of impact, quickly flooded social media platforms.

The psychologists cautioned that replaying violent clips and constant exposure to such distressing scenes can lead to trauma, anxiety, emotional numbness or depression.

Speaking with PUNCH Healthwise, a clinical psychologist, Dr Afolabi Aroyewun, has warned that repeatedly watching violent videos, including shootings, can trigger acute trauma, depression, anxiety, substance abuse and even suicidal thoughts among viewers.

Aroyewun, a senior lecturer at the Department of Psychology, University of Lagos, Akoka, said both direct witnesses and those who view such clips are at risk of “acute psychological trauma” with far-reaching consequences.

He said, “Watching someone shoot another person and seeing the victim drop dead triggers acute trauma. It can lead to survivor’s guilt, hypervigilance, emotional detachment, over-processing of the event, and ultimately depression or anxiety. Some viewers may turn to substance abuse to cope with the unresolved trauma, while others develop suicidal ideation.”

The psychologist added that research abroad has shown a 25–30 per cent spike in the use of antidepressants after school shootings, underlining how violence leaves deep psychological scars on communities.

“Young people who have watched such violence often feel unsafe and hopeless,” he said.

Aroyewun further noted that beyond mental health impacts, repeated exposure to graphic violence could affect school performance and life outcomes.

“You start to see increased absenteeism, school dropouts, and poor academic results. Some of these young people end up struggling to maintain jobs or earn decent wages because their education has been disrupted,” he said.

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He warned that entire communities also suffer collective trauma, grief, fear and mistrust when violence becomes frequent or widely shared online.

The psychologist urged families and communities to “come out clean” about the emotional and behavioural changes they notice in loved ones exposed to violent events or content to ensure they get the needed help.

“In this part of the world, we don’t see mental health issues as a serious issue. That’s because in Africa, anything we do not understand, we claim to be spiritual. So that’s the issue, but this time around, we need to come out clean for us to get the proper help,” he said.

Also, the Head of Clinical Psychology at Intersect Consortium, Dr Alexander Agara, emphasised the need for counselling for survivors.

“Some people have strong coping skills, and some don’t, but the truth is, they need therapy. If they have adequate psychotherapy, that would at least help prevent flashbacks of the traumatic experiences they have had.

“This would help to stabilise them and prevent it from leading to post-traumatic stress disorder,” Agara said.

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Nollywood actress Sarah Martins apologises for roadside cooking

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Nollywood actress Sarah Martins has formally responded to the Lagos State Government’s warning regarding her recent public cooking activity, clarifying that the event was an emotional reconnection with vulnerable children rather than a deliberate breach of environmental laws.

The response comes after the Lagos State Commissioner for the Environment and Water Resources, Tokunbo Wahab, on Saturday, cautioned the actress against cooking on public roads, warning that she risks arrest and prosecution if she continues the practice.

In an open letter posted on her Instagram handle on Sunday, Martins, the founder of the Sarah Martins Golden Heart Foundation, sought to set the record straight, stating that the meal was prepared in a controlled environment.

“I would like to respectfully clarify that I did not cook on the walkway or on the main street.

“The meal was prepared in front of the King’s Palace under the supervision of security personnel, and the activity took place very far from the main road, ensuring that it did not obstruct movement or create any public nuisance,” she wrote.

Explaining the motivation behind the act, the actress described it as a response to the pleas of street children she frequently encounters.

“The visit was simply born out of an emotional moment. I had deeply missed the bond I share with the vulnerable street children in that area,” she explained.

“As I occasionally drive past that axis, the children often plead with me to come back and cook with them like I used to. On this particular day, I decided to spend some time with them and prepare a meal, purely to reconnect and create memories with the kids who have always shown me genuine love,” she added.

The actress offered an apology to the state government for any perceived impropriety, saying, “My brief return to that location was never intended to create any form of public nuisance, but simply to share a heartfelt moment with children who have continued to ask for my presence.

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“However, if my actions were perceived as inappropriate in any way, I sincerely apologide. I hold the laws and environmental standards of Lagos State in the highest regard.

“Going forward, I will ensure that all cooking activities are carried out strictly within the charity kitchen provided for the foundation.”

In her response, Martins also expressed gratitude to Seyi Tinubu, the President’s son, noting that his donation of a charity kitchen was specifically intended to ensure her feeding programs are conducted in a proper and organised environment, which she said her foundation remains committed to using.

PUNCH Online reports that Martins was arrested in October 2025 by KAI officials while she was cooking on a road median in Lekki, seizing her equipment.

The Lagos State Government defended the operation, with Wahab stating that the actress had engaged in unauthorised activities on public infrastructure in contravention of environmental and sanitation regulations.

While she previously claimed to have received ₦20 million from his office, Seyi Tinubu reportedly denied making the donation personally, saying some friends, moved by compassion, had raised funds to help her secure a proper space for her charity work, but stressed that he did not support any act that violated Lagos State laws.

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My father fought well to stay alive – Onigbinde’s son

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Mr Oyekunle Onigbinde, the last child of the late national coach Festus Onigbinde, has said that although his father was sick, he fought well to stay alive.

Oyekunle made the remarks in an interview with the News Agency of Nigeria in Ibadan on Tuesday.

Describing his father as a generous man who cared for everyone, Oyekunle said his death on Monday came as a huge shock.

“He fought well to stay alive.

“He was sick, but due to old age, his body couldn’t fight the recovery.

“My father was very accommodating; he pulled everyone together.

“He didn’t care who you were; he just wanted everyone happy and united.

“He was the string that knitted many together,” he said.

Meanwhile, renowned sports analyst Tayo Balogun told NAN that his 40-minute phone conversation with Onigbinde in 2025 would forever linger in his memory.

“We went down memory lane, and I thanked him for being who he was: painstaking, foresighted, forthright, forthcoming, and incredibly hardworking.

“I told him I appreciated him and that I was calling to let him know that his contributions to Nigerian football will always be footnoted in history.

“During the call, I noticed his voice had lost some of its vibration. He attributed this to old age, claiming he was as fit as a fiddle.

“He asked after my TV Gang of Feyi Ogunduyile and Modele Sarafa-Yusuf (then known as Oshiinaike),” he said.

Balogun said he praised Onigbinde for his contributions to Shooting Stars Sports Club (3SC).

“He actually changed the name from IICC Shooting Stars.

“I asked him if he remembered that I asked him why he was practising penalty kicks after 3SC had comprehensively beaten Tonnere Kalara Club of Yaounde at the Liberty Stadium, just before the second-leg match.

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“He told me Remi Asuni, the then Oyo State FA Chairman, asked him the same question and that he answered, ‘If we can beat them 4-0 in Ibadan, they may pay us back in Yaounde,’” he said.

The 73-year-old analyst said he also praised Onigbinde for his bravery in selecting players for the 2002 World Cup.

“I told him I understood why he included Mutiu Adepoju, but did not understand why he didn’t play him in any of the matches.

“He said that was the only mistake he made, but that if I noticed, we were quite close in all the matches we played, and if he brought in Mutiu and we lost, it would be blamed on Adepoju,” he said.

Balogun described Onigbinde as the most thorough Nigerian coach he knew.

“Each year, he would draw up a list of requirements for his team.

“With Shooting Stars, he would get 20 per cent, and with the Eagles, he didn’t even get 10 per cent.

“All the same, he got spectacular results with both teams.

“He was the first coach to take a group of rookies like Chibuzor Ehilegbu, Paul Okoku, Femi Olukanmi, and others to Ghana and beat the then-dreaded Black Stars in their country.

“Onigbinde’s memory will remain indelible.

“He was a gentleman, humble, and highly intelligent.

“I am glad I got to know you, sir,” he said.

(NAN)

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The Name Given To Me By My Parents Was A Curse – Phyna

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Reality TV star, Josephina Otabor, popularly known as Phyna, has opened up about the struggles she faced while growing up and why she does not like the name given to her at birth.

During a recent interview with Ezinne Akudo on the show Beyond With Ezinne, the former Big Brother Naija winner said her parents named her Blessing, but she came to dislike the name because her life did not reflect its meaning.

It was reports that Phyna explained that as she was growing up, many parts of her life were very difficult.

According to her, she often felt like she was always begging for love from people around her, including family members, friends and even in relationships.

She said the situation made her feel as if the name Blessing did not match the experiences she was going through.

The reality star also spoke about the pain she felt after the death of her sister. She said the loss deeply affected her, and at one point, she even wished she could die because of the emotional burden she was carrying at the time.

She said, “The name given to me by my parents is Blessing. My reasons for hating that name was you don’t see sense of blessing in my life. Because you know, it felt like I was always begging for love, family love, friendship, even in relationships. In fact, Dem don use am curse me. All aspects of life for me, growing up was very crazy. Even when you’re a teenager, there are things you could get from parents, from friends, family I didn’t have that, but I knew for one that I was going to be big.

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“Then I always tell my aunts, everybody, even when they beat me or maltreat me, today, the next minute I will see when I go watch me for television, you know, I go get money. People always say negative things about me. Even when I’m trying my best, it affects me. It affects my workload. They are quick to broke shame me. In fact, when my sister died, I wanted to die. A lot was going on with me. It actually makes me feel God is with me because so many things have happened that I suppose don really run mad.”

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